The Overcoming Obstacles Blog
Expectations: They're Grrrrrreat!
In this post, we talk about setting expectations for yourself, how to keep things realistic and encouraging as you move forwards. ...more
FAQ ,OCR Physical Therapy Hybrid &Mentality
April 25, 2025•5 min read
Skier's or Gamekeeper's or Thumb Sprain: All Names For The Same Thing
In this post, we break down thumb sprains, which can occur in a number of ways and can affect training and daily life. ...more
FAQ ,OCR Physical Therapy Hybrid Recovery &Mentality
April 11, 2025•5 min read
Why Imposter Syndrome is Stupid
In this post, we talk about imposter syndrome, how to get over yourself, and why it's silly if you want to succeed. ...more
FAQ ,Physical Therapy Hybrid &Mentality
March 21, 2025•4 min read
Pain is Frustrating, Isn't It?
When you're in pain, you might feel hopeless, trapped, and annoyed. But you don't have to be. ...more
FAQ ,OCR Physical Therapy Hybrid &Recovery
March 14, 2025•5 min read
Finding Your Tribe
In this post, we talk about the importance of finding your tribe, and what to look for in those types of people who keep pushing you forwards. ...more
Physical Therapy ,Hybrid Recovery &Mentality
March 07, 2025•4 min read
Fueling the Fire: Finding Your Competitive Edge Again
In this post we talk about what to do when the fire to compete burns out, and how to get the sparks kindled again. ...more
OCR ,Hybrid Recovery &Mentality
February 28, 2025•5 min read
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